Food

How to distinguish normal food from super food

Blueberries on branch.jpg
Do you want to know, if there is scientific evidence for the health benefits of this new superfood? Take a look at this fantastic interactive visualization at Information is beautiful.

Snake Oil Superfoods?

 

Image Credits: "Blueberries, a so-called 'superfood' that actually does not have unusually dense nutrient content." ("Blueberries on branch" by Jim Clark) - [1]. Licensed under CC BY 2.0 via Wikimedia Commons.